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Course profile

Sports Nutrition (NUTR4000)

Study period
Sem 1 2025
Location
St Lucia
Attendance mode
In Person

Course overview

Study period
Semester 1, 2025 (24/02/2025 - 21/06/2025)
Study level
Undergraduate
Location
St Lucia
Attendance mode
In Person
Units
2
Administrative campus
St Lucia
Coordinating unit
Human Movement & Nutrition Sci

In this course, students will apply prior knowledge of nutrition and exercise to understand nutrition issues associated with specific sports. It will draw together latest research findings about the impact of nutrition on training, performance and recovery in selected team and individual sports. Topics for each sport will include - nutrients to support competition performance and training adaptations, supplements and ergogenic aids to enhance performance and nutrition for optimal recovery. In addition, students will have an opportunity to work through a series of case studies in which their knowledge of nutrition, exercise and the specific characteristics of sport will be used to develop individually tailored nutrition recommendations for athletes.

As an elective, the course will be delivered in an online format with a series of videos, readings and other learning activities available online for completion before students attend a weekly online interactive workshop. Each weekly workshop will involve lecture content and allow for learning to be consolidated through interactive discussions, debates and examination of case studies. There will also be the opportunity for face to face interaction in practical workshops scheduled over the semester.

Course requirements

Prerequisites

You'll need to complete the following courses before enrolling in this one:

NUTR1023

Course contact

Course staff

Lecturer

Timetable

The timetable for this course is available on the UQ Public Timetable.

Additional timetable information

Workshops will be held online via Zoom on Monday - 12- 2pm. Refer to timetable for face to face workshop timetable and more information will be provided on Blackboard site.

Aims and outcomes

This course allows students to apply knowledge developed about nutrition and exercise in NUTR3000 to understand nutrition issues associated with specific sports. Nutrition requirements of specific sports are complex and are not just associated with the exercise components of a sport. Understanding the influence of the sport setting, environment and traditional practices is important when considering nutrition issues. Students will be able to apply their knowledge of nutrition, exercise and the specific characteristics of selected team and individual sports to develop individually tailored nutrition recommendations for athletes. The course aims to allow students to develop knowledge and skills that can be applied in sport nutrition practice.

Learning outcomes

After successfully completing this course you should be able to:

LO1.

Discuss macronutrient and micronutrient recommendations for athletes involved in selected team and individual sports.

LO2.

Describe how nutrition can be used to enhance training adaptation in selected team and individual sports.

LO3.

Describe how nutrition supplements and ergogenic aids can be used to enhance performance in selected team and individual sports.

LO4.

Describe how nutrition can be used to enhance recovery after training and competition in selected team and individual sports.

LO5.

Explain how the sport setting and environment can influence the provision of food and nutrients to athletes during training and competition.

LO6.

Apply knowledge of nutrition, exercise and the specific characteristics of selected team and individual sports to develop individually tailored nutrition recommendations for athletes

LO7.

Work effectively within a student team in order to develop communication and process management skills, facilitate peer-assisted collaborative learning and present nutrition information in a form that is easy to interpret for athletes in specific sports. 

Assessment

Assessment summary

Category Assessment task Weight Due date
Essay/ Critique Essay Questions 40%

29/05/2025 2:00 pm

Paper/ Report/ Annotation Review of Sports Food 30%

14/03/2025 2:00 pm

Presentation, Poster Sports Nutrition Multimedia Task
  • Team or group-based
30%

17/04/2025 2:00 pm

Assessment details

Essay Questions

Mode
Written
Category
Essay/ Critique
Weight
40%
Due date

29/05/2025 2:00 pm

Learning outcomes
L01, L02, L03, L04

Task description

Students will be required to answer FIVE sports nutrition essay questions.

Use of generative Artificial Intelligence (AI) or Machine Translation (MT)

This assessment task evaluates students' abilities, skills and knowledge without the aid of generative Artificial Intelligence (AI) or Machine Translation (MT). Students are advised that the use of AI or MT technologies to develop responses is strictly prohibited and may constitute student misconduct under the Student Code of Conduct.

Submission guidelines

Submit via the relevant Turnitin submission portal on the course Blackboard site.

Deferral or extension

You may be able to apply for an extension.

The maximum extension allowed is 28 days. Extensions are given in multiples of 24 hours.

Late submission

A penalty of 10% of the maximum possible mark will be deducted per 24 hours from time submission is due for up to 7 days. After 7 days, you will receive a mark of 0.

Review of Sports Food

Mode
Written
Category
Paper/ Report/ Annotation
Weight
30%
Due date

14/03/2025 2:00 pm

Learning outcomes
L01, L02, L03, L04, L05

Task description

Students will be required to review a popular sports food of their choice and answer a series of questions in a essay style.

Use of generative Artificial Intelligence (AI) or Machine Translation (MT)

This assessment task evaluates students' abilities, skills and knowledge without the aid of generative Artificial Intelligence (AI) or Machine Translation (MT). Students are advised that the use of AI or MT technologies to develop responses is strictly prohibited and may constitute student misconduct under the Student Code of Conduct.

Submission guidelines

Submit via the relevant Turnitin submission portal on the course Blackboard site.

Deferral or extension

You may be able to apply for an extension.

The maximum extension allowed is 28 days. Extensions are given in multiples of 24 hours.

Late submission

A penalty of 10% of the maximum possible mark will be deducted per 24 hours from time submission is due for up to 7 days. After 7 days, you will receive a mark of 0.

Sports Nutrition Multimedia Task

  • Team or group-based
Mode
Product/ Artefact/ Multimedia
Category
Presentation, Poster
Weight
30%
Due date

17/04/2025 2:00 pm

Task description

In a group, students will be required to create a sports nutrition website or multimedia item with nutrition information for a specific sport. Further details of this assessment item will be provided on blackboard.

Use of generative Artificial Intelligence (AI) or Machine Translation (MT)

This assessment task evaluates students' abilities, skills and knowledge without the aid of generative Artificial Intelligence (AI) or Machine Translation (MT). Students are advised that the use of AI or MT technologies to develop responses is strictly prohibited and may constitute student misconduct under the Student Code of Conduct.

Submission guidelines

Submit via the relevant Turnitin submission portal on the course Blackboard site.

Deferral or extension

You may be able to apply for an extension.

The maximum extension allowed is 28 days. Extensions are given in multiples of 24 hours.

Extensions for group work assessment may be available and will require a single request submitted with agreement from at least 50% of the members of the group, and recognition of potential impacts on the other group members. Download and complete the form below, and attach this form to your extension request: Extension of Group Assessment - Group Member Acknowledgement (PDF, 144.9 KB)

Student Access Plans for an individual student do not guarantee an extension for the assessment item. Extension Verification Letters cannot be used for group-based assessments and activities.

Dysfunctional group dynamics, poor performance by individual group members, or illness or other issues of a group member are generally not considered sufficient grounds for an extension on submission of a group assessment item. These issues should be actively managed by the group and the Course Coordinator as appropriate, during semester.

Late submission

A penalty of 10% of the maximum possible mark will be deducted per 24 hours from time submission is due for up to 7 days. After 7 days, you will receive a mark of 0.

Course grading

Full criteria for each grade is available in the Assessment Procedure.

Grade Cut off Percent Description
1 (Low Fail) 0 - 24

Absence of evidence of achievement of course learning outcomes.

Course grade description: Fails to demonstrate most or all of the basic requirements of the course. This grade is awarded when the summation of all marks from all assessment items completed gives a percentage of the maximum score that is between 0 and 24%.

2 (Fail) 25 - 44

Minimal evidence of achievement of course learning outcomes.

Course grade description: Demonstrates clear deficiencies in understanding and applying fundamental concepts; communicates information or ideas in ways that are frequently incomplete or confusing and give little attention to the conventions of the discipline. This grade is awarded when the summation of all marks from all assessment items completed gives a percentage of the maximum score that is between 25ᅠand 44%.

3 (Marginal Fail) 45 - 49

Demonstrated evidence of developing achievement of course learning outcomes

Course grade description: Demonstrates superficial or partial or faulty understanding of the fundamental concepts of the field of study and limited ability to apply these concepts; presents undeveloped or inappropriate or unsupported arguments; communicates information or ideas with lack of clarity and inconsistent adherence to the conventions of the discipline. This grade is awarded when the summation of all marks from all assessment items completed gives a percentage of the maximum score that is betweenᅠ45 and 49%.

4 (Pass) 50 - 64

Demonstrated evidence of functional achievement of course learning outcomes.

Course grade description: Demonstrates adequate understanding and application of the fundamental concepts of the field of study; develops routine arguments or decisions and provides acceptable justification; communicates information and ideas adequately in terms of the conventions of the discipline. This grade is awarded when the summation of all marks from all assessment items completed gives a percentage of the maximum score that is between 50 and 64%.

5 (Credit) 65 - 74

Demonstrated evidence of proficient achievement of course learning outcomes.

Course grade description: Demonstrates substantial understanding of fundamental concepts of the field of study and ability to apply these concepts in a variety of contexts; develops or adapts convincing arguments and provides coherent justification; communicates information and ideas clearly and fluently in terms of the conventions of the discipline. This grade is awarded when the summation of all marks from all assessment items completed gives a percentage of the maximum score that is betweenᅠ65 and 74%.

6 (Distinction) 75 - 84

Demonstrated evidence of advanced achievement of course learning outcomes.

Course grade description: As for 5, with frequent evidence of originality in defining and analysing issues or problems and in creating solutions; uses a level, style and means of communication appropriate to the discipline and the audience. This grade is awarded when the summation of all marks from all assessment items completed gives a percentage of the maximum score that is betweenᅠ75 and 84%.

7 (High Distinction) 85 - 100

Demonstrated evidence of exceptional achievement of course learning outcomes.

Course grade description: As for 6, with consistent evidence of substantial originality and insight in identifying, generating and communicating competing arguments, perspectives or problem solving approaches; critically evaluates problems, their solutions and implications. This grade is awarded when the summation of all marks from all assessment items completed gives a percentage of the maximum score that is between 85 and 100%.

Additional course grading information

A final percentage mark will be rounded to the nearest whole number (e.g., 64.50 and above will be rounded to 65 and 64.49 and below will be rounded down to 64.)

Supplementary assessment

Supplementary assessment is available for this course.

Additional assessment information

WHAT DO I NEED TO DO IF -

1.ᅠᅠI’ve missed a compulsory workshop

Workshops attendance is not compulsory although encouraged. Workshops will be recorded and made available on Blackboard for all students who are not able to attend live sessions.

What is Turnitin

Turnitin is an electronic assignment submission tool. The tool provides your Course Coordinator with:

·      a record of the exact submission time of an assignment

·      an originality report indicating the percentage of your work that is an exact match of existing materials within the Turnitin database.

Instructions on how to submit an assignment using Turnitin are located on the UQ Library website

Submit your Turnitin assignment - Library Guide

Note:

When submitting, to check that you have chosen the correct file on the Preview Submission page and click on the Submit to Turnitin button. ᅠ

Remember to download your digital receipt in your Assignment inbox to confirm successful submission.

If a submission cannot be successfully completed, email a copy of the assessment task to the Course Administrator. For contact details refer to Course Contributors section of the Course Profile.

Learning resources

You'll need the following resources to successfully complete the course. We've indicated below if you need a personal copy of the reading materials or your own item.

Library resources

Find the required and recommended resources for this course on the UQ Library website.

Learning activities

The learning activities for this course are outlined below. Learn more about the learning outcomes that apply to this course.

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Learning period Activity type Topic
Week 1

(24 Feb - 02 Mar)

Workshop

Introduction and Performance Nutrition Programs

Course overview and introduction
Nutrition for training and competition; macronutrient periodisation; Athlete knowledge

Week 2

(03 Mar - 09 Mar)

Workshop

Ergogenic aids and environmental influences

Ergogenic aids, supplements, and sports foods; Environmental influences and impact

Week 3

(10 Mar - 16 Mar)

Workshop

Endurance and ultra-endurance sports

Week 4

(17 Mar - 23 Mar)

Workshop

Strength and power athletes/sports

Week 5

(24 Mar - 30 Mar)

Workshop

Team Sports

Week 6

(31 Mar - 06 Apr)

Workshop

Weight category and aesthetic sports

Week 7

(07 Apr - 13 Apr)

Workshop

Young athletes and Masters athletes

Week 8

(14 Apr - 20 Apr)

Workshop

Drop in session - Assessment questions

Week 9

(28 Apr - 04 May)

Workshop

Athletes with special needs

Rehabilitation; disability; gastrointestinal disturbances for athletes

Week 10

(05 May - 11 May)

No student involvement (Breaks, information)

No Workshop - Public Holiday

Week 11

(12 May - 18 May)

Workshop

Working with teams and travel

Working with teams including catering and travelling

Week 12

(19 May - 25 May)

Workshop

Recap and drop in

Policies and procedures

University policies and procedures apply to all aspects of student life. As a UQ student, you must comply with University-wide and program-specific requirements, including the:

Learn more about UQ policies on my.UQ and the Policy and Procedure Library.

School guidelines

Your school has additional guidelines you'll need to follow for this course: